The calorie burner said I burnt off 998 calories! LOL
I broke it up into two parts, the first 3 miles I ran in 44 mins and the next 4 miles I ran in exactly 59:28. It was very tough and it seemed like I wasn't going to make my self imposed 4 miles in the hour. after running 5 miles I was getting really tired and my legs were burning but once that treadmill got to around 50 mins, I let it rip and I dug deep to run the last ten minutes between 5.0 -5.5 to get 'er done. There was nothing sweeter than making that goal. I literally gave the double finger salute to the treadmill, as to say -- "ef" you I win!! I think I might have done a Jersey fist pump in there too. I'm pretty sure I looked absolutely insane, all red faced, hair frizzed, sweat dripping off every inch of my body, laughing and flipping off the treadmill but i don't care. I did it. And no one can take it away.
It was a souper moment for a souper gal... Don't forget to vote if you haven't today: Jen's SOUPER and ran SEVEN MILES! VOTE HERE
Here's a picture of me post run. Good thing Shoprite had that sale on frozen veggies - 7 miles required 6 bags of various mixed veggies to help get me iced down.