Thursday, February 18, 2010

day 11 - 72 days to go!

I love this quote:

"The miracle isn't that I finished. The miracle is that I had the courage to start."
-John Bingham, running speaker and writer

Training felt hard today, I find it harder to get back going when I do take the rest day - 3 minutes running walking for 1 total running time was 15 minutes.  I tried to go a little faster and I definitely felt it!  I'm sticking it out and will get stronger and hopefully I'll go further and faster a little bit each time.  

I have  a question for you runners - what do you eat before you work out?  Do you eat?  Today I felt a little energy lag while running and am wondering if there's something I could fuel up with so I am energized for my run?

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