Monday, January 28, 2013

Running in the snow and a pain in the leg

Today was a first for me - I ran in the snow!

Snowy Moms In Motion I am bottom left with white hat/brown jacket
I would've NEVER elected to run in the snow on my own. I mean, that's what my gym membership is for! lol but it was the first day of the new season of the Moms In Motion and I didn't want to wimp out so I sucked it up and went.

It was actually a fun experience and I was surprised by how much I didn't hate it. The only worry was keeping an eye on my footing the white coating made it tougher to know where the pavement was uneven or rocky but I made it thru.

Since getting the calf pain, it was my fastest run too. 3 miles @ an average of 10:30 pace. I think the splits were 11'15, 10'30 and 9'59 or something. I'm happy to have picked up the pace but it's also a funny thing to note how much weight and stuff affects my running. I'm up a good few pounds (I'm guilty of eating too much and having one or two extra glasses of wine or martini) so it's no shocker. But I swear I felt like I was running my little heart out. I would've rated my exertion as a 10'30, 10'00 and 9'30 pace instead. Oh well. I'm counting calories again will peel off the few.

I am unfortunately still dealing with the very strange calf pain. I mean thank God it's not a clot but it's still a mystery.  It's in the middle-ish towards the left of my right calf and almost feels like a mini little charley horse has moved in and it always feels on the verge of getting worse. Maybe it's a nerve thing? Over the weekend I really slowed my running down on Saturday and Sunday to make sure running wouldn't further aggravate it. The good news is it doesn't seem like running isn't making it any better or worse. I guess that's a good thing. Should be interesting trying to go 13.1 this coming Sunday :/ I'd be lying if I didn't admit I'm a lot little nervous. I have a super busy week ahead. Maybe I'll try to see a doc on Friday if it's still nagging at me. Just not even sure what kind of doc to see. A PT? A orthopedist? My regular doc? Anyone?

I have been foam rolling which is interesting. I am not sure it's doing anything yet but going to keep rolling - I think practice makes perfect.

And tonight I have another yoga class at a different studio. This should be interesting. Will keep you posted!

Ever have a weird calf or leg pain? Did it 'just go away' like I'm desperately hoping for?

Have you ever run in the snow or rain? Do you love or hate it?

XO
Jen


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