Wednesday, December 19, 2012

Miami Ragnar - I am freaking out

All these months in the making.

The race. The movie. One of the biggest events of my life.

All about two weeks away.

I. Am. Freaking. The. F***. Out.

I've been so focused on making the documentary part of this journey that I have forgotten my own "running" part of this journey. My three legs are: 4.2 miles, 9.9 miles and 4.1 miles.

9.9 miles. In the middle of the night. Who thought this was a good idea?

I can't tell you the panic that is trying to set in. I'm trying to maintain a sense of "WOO HOO - this is an adventure!"

But I haven't ran more than 4 miles since early October, I'm deathly slightly afraid of the dark, and I'm already imagining being chased by pumas, evading alligators and trying to escape boa constrictors  (and any other scary animals I can image live in Southern Fl.)

The thing is I'm very lame when it comes to wild life. Even running around my suburban neighborhood, I've been known to have my heart skip a beat by a pigeon who has swooped in a little too close, I'll cross the street if a squirrel looks a little mean. A dog off a leash (even a little one?) Stopped in my tracks. Yeah. I know. I'm nuts. So you can just imagine how I'm feeling about this crazy midnight run thru what I can only envision as a rain forest but probably will be more of a road/running path.

make no sudden moves and no one gets hurt

Perhaps the fear of the dark and animals will make me run faster?


I've been dealing with a chest cold that finally took hold of me last Friday. I'm pretty sure my immune system gave up fighting once I heard the Sandy Hook news. I slumped into a depression and numbness for most of the weekend and submitted to the illness. I just couldn't deal with that news.

But I'm starting to feel a wee bit better, even if I still have a cough in my chest and a heaviness in my heart, so, I did an "easy" four miles today.

But there was nothing easy about the four miles I did at a 11:30 avg. pace. It was tough. I coughed and panted. I thought about doing 5 or 6 but decided that not over-doing it would be better than the mental "see I can do 6 so I can do 9" game that I like to play, for right now. I'm hoping that the five half marathons I did in 2012 will be enough of a 'base' background training that though I haven't clocked many miles lately, those miles will somehow count.

My plan for last minute training is to do another 3 or 4 by Friday and then 6 over the weekend.

Next week, I'd like to do a 4-4-8 type thing.

And then a few miles the week of the race.  I think I'll be OK. I mean, it's gotta be OK. I'm not going to give up or let my team down, so I've got no choice but to suck it up and be great.

That's my plan for the miles. As far as the alligators? I've got nothing yet.


Post a Comment