I was excited to see on DailyMile that I've had this epic week of logging 30 miles!
I haven't had anything close to 30 miles since my full marathon training. Even for my Spring halves the longest weeks I reached were 24 miles or so - So I'm pretty thrilled.
In fact the whole month has been pretty epic:
24, 26, 24 and 30 mile weeks… Note the last time I came close was a 24 mile week back in January right before my February halves.
And those epic weeks all added up to one epic month for me:
109 miles!! Woo hoo. I'm so excited about this month -- and you'll notice it's nearly double the miles of most of my months since January.
This week, I'm tapering down and will keep my miles relatively low in preparation for my half this Sunday in Long Beach, CA.
I'm not shooting for a PR - I'm actually shooting for a conservative 2:30 or so since I'll be running another half in just a 2 weeks I don't want to over-do anything. But we'll see how I feel on race day ;-)
Are you training for any upcoming races?
PS: Still time to support the From Fat To Finish Line documentary film project and snag your DVD copy and other goodies for doing so!! Click here for details.