Well the last two days have been tough -- sorry about missing yesterday's post - (and thanks for looking for it, Angela!) I lost power yesterday from 1:30 PM until 6 AM so no power, no light, no internet. To make things even more fun, I got hit by a nasty stomach flu yesterday so I really was down and out of commission yesterday.
The upside to the stomach flu, is I usually have good weight loss results at weigh in when I get hit. (It's so sad that this even crosses my mind.) sigh.
Needless to say, there was no workout yesterday. I didn't do much today either - still recovering, feeling weak. Hope to get up and running tomorrow. I need to run 5 miles one day this week and was supposed to technically get a 3 mile run in today.
I'm kind of a stickler for "following the rules." So my diversion off course is annoying. But I think this is what often trips me up. That all or nothing thinking. Sometimes, we hit roadblocks, or get detoured, or get food poisoned -- instead of throwing in the towel, you have to find another way to get to the destination. So I'll figure out a way to run 5 miles and get to my ultimate marathon goal.
XO
Jen
Don't feel guilty about getting sick!!! That's just silly. 5K on Sunday. Fun!!! How exciting! Your first race!
ReplyDeletesorry to hear you are sick -- I agree -- sick is sick, recover and then get back to it. Hydrate, hydrate and hydrate!
ReplyDeletethanks :) feeling way better!
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