It's two days before NYC Marathon Sunday. After years of dreaming of taking a bite out of the big apple the day is nearly here.  At...

I feel really fortunate that I've been able to take this running journey. I started my weight loss journey in 2007, stalled and then fou...

Hello all -- Sorry it's been a while since I've last posted. So much has been going on.  I've started training for the...

I'm filled with such gratitude that I once again got to return to the New Jersey Shore to run my favorite half marathon. This was my...

So the last few weeks have been an exciting whirl-wind. I'm practically pinching myself that it all just happened. Official movi...

Recently Runner's World Magazine reached out and asked if I would be interested in reviewing Dr. Metzl's new book, Running Strong . ...

Foiled again. So I lose all that weight, I give up lots of favorite foods along the way, make all these (what I think are) positive cha...