Happy Thanksgiving! So I'm into week three of marathon training already. It's a long-a$$ training program (24 weeks or somethin...

A week ago I wrote a post, "It's A New Day"  and so far it's been good.  Here are the results for week one... (cue co...

Why yes I have disappeared off the face of the earth for a bit. Sorry about that. It's been a time of reflection for me. I'...

This is my first race report for a race I actually didn't run. the medal was awesome pic from Rev3 FB page I was si...

I am enjoying Triathlon but boy is it a huge pain in the ass! Here are ten reasons why: 1. Waking up at Ass O'Clock in the mornin...

Read part 1 of the race review the swim HERE Read part 2 of the race review the bike HERE So we manage to make it back from the bike...

Read part one of my race recap (The Swim)  here. Yes! I didn't drown! So I get out of my wet suit, shake off the cramping as best I...