This is my first race report for a race I actually didn't run. the medal was awesome pic from Rev3 FB page I was si...

I am enjoying Triathlon but boy is it a huge pain in the ass! Here are ten reasons why: 1. Waking up at Ass O'Clock in the mornin...

Read part 1 of the race review the swim HERE Read part 2 of the race review the bike HERE So we manage to make it back from the bike...

Read part one of my race recap (The Swim)  here. Yes! I didn't drown! So I get out of my wet suit, shake off the cramping as best I...

I am very happy and proud of myself. I am up more than I'd like to be in weight. I haven't been able to train (like I would o...

I've been down. I've gained weight. Slipped in training. Blah, Blah, Blah. Today is my birthday. 42 years old. A fresh new y...

Dear loser: I am so, very, very, very angry at you right now. I am so disappointed that words cannot even begin to express. You who wor...