Swim-bike-run hats I am kind of digging this tri training thing. While it's super humbling to be so bad rusty at swimming and bikin...

I am a woman who needs music on the run. As such, I'm always on the search for the perfect way to carry my music. Since my music/Nike...

Angela and me at Culver City Pool - pre swim class I am sorry my posts have been few and far in-between. Bad blogger. One thing I...

I am a runner who enjoys music on my runs especially when on the treadmill. There is no doubt that The Black Eyed Peas has helped me to ...

So I went to my fancy new gym and decided to get in the water for ten minutes and see how many laps I could do without stopping for ten minu...

So last week I decided to make a bold move. I decided to leave my very affordable gym and join the fancy 24 Hr. Fitness Sport up the block. ...

It's funny but my food life in no way resembles what it once did. I can name about fifty foods I've permanently given up in my ...