This was not my most stellar week when it came to healthy moves.  In fact, several awful habits returned in a big way.  Demons I had though...

I'm on the mend physically and emotionally. I haven't been in a good place lately.  The toe thing really undid me.  It wasn'...

*WARNING:  This blog will contain lots of whining.  You are cordially invited to my pity party. So it's been a rough few days.  Yesterd...

UGH. So today I woke up and had a million things to do, I planned on running tomorrow since I had a full plate today. Fine. I hustled ...

Despite a tough week, it seems just keeping on keeping on worked.  I lost 3 pounds this week and down a total of 70!! Yay! In a hurry te...

I went to the gym today and started off strong, alternating between running a 5.0 -6.0 did great for about the first mile and a half and the...

I'm feeling overwhelmed with stuff.  The new NJ.com blogging job is a blast.  It's a gig that's got my name all over it.  Writin...