tag:blogger.com,1999:blog-5311378112082969638.post272754216196590174..comments2023-11-28T04:29:00.047-05:00Comments on From Fat To Finish Line: Surf City 2013 race report: Getting saltyAnonymoushttp://www.blogger.com/profile/06682010895114305173noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-5311378112082969638.post-63892543120705168122013-02-09T00:48:44.620-05:002013-02-09T00:48:44.620-05:00It was a good week. Gonna miss you!It was a good week. Gonna miss you!Anonymoushttps://www.blogger.com/profile/14270599618050925165noreply@blogger.comtag:blogger.com,1999:blog-5311378112082969638.post-20895288552289682072013-02-08T02:22:33.585-05:002013-02-08T02:22:33.585-05:00Oh I am so happy you yelled my name and we got tha...Oh I am so happy you yelled my name and we got that hug!! I use those same salt tablets and they work great for me (REI $20 ).Carolinehttps://www.blogger.com/profile/01784257254057007640noreply@blogger.comtag:blogger.com,1999:blog-5311378112082969638.post-59343087254873305812013-02-07T17:44:40.073-05:002013-02-07T17:44:40.073-05:00Congrats on the race and the premier!! And good j...Congrats on the race and the premier!! And good job taking your salt pills. Scotthttps://www.blogger.com/profile/05017353203045196799noreply@blogger.comtag:blogger.com,1999:blog-5311378112082969638.post-43854426315030709792013-02-07T12:34:00.123-05:002013-02-07T12:34:00.123-05:00ROC - I feel the same thing! Often it doesn't ...ROC - I feel the same thing! Often it doesn't hurt that much - I think I'm still in the learning phase of the rolling. Sometimes i hit a spot that hurts but most of the time I'm not really sure if I'm doing it right. I think I might find a few youtube videos for more demonstration.<br /><br />BDD - I swallowed the capsules so I didn't taste salt. Some people open and dissolve them in a drink so you might taste if if you do it that way. I definitely had salt on my face at the finish line but I always do. <br /><br />Thanks all for the comments! Anonymoushttps://www.blogger.com/profile/06682010895114305173noreply@blogger.comtag:blogger.com,1999:blog-5311378112082969638.post-82420064764760617612013-02-07T12:29:15.722-05:002013-02-07T12:29:15.722-05:00Thank you for 2 reminders!! 1...to get salt tabs ...Thank you for 2 reminders!! 1...to get salt tabs I have been wanting to try that and 2. That I should wear compression socks when I fly to my half in Ohio!!<br /><br />I sometimes fell like I am not rolling correctly as it doesn't hurt and everyone says it hurts.....?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5311378112082969638.post-20830295521392508622013-02-07T10:55:47.429-05:002013-02-07T10:55:47.429-05:00that wonderful ball is rolling and rolling!! so e...that wonderful ball is rolling and rolling!! so excited for you!!! xonikkihttps://www.blogger.com/profile/14315082772938694523noreply@blogger.comtag:blogger.com,1999:blog-5311378112082969638.post-81139251707227246602013-02-07T07:59:03.023-05:002013-02-07T07:59:03.023-05:00I heard about salt sticks on a podcast I listen to...I heard about salt sticks on a podcast I listen to, glad to hear they helped you out! Congrats on finishing another half marathon, you're so inspiring!Kitty Fantastichttps://www.blogger.com/profile/12310522530258912693noreply@blogger.comtag:blogger.com,1999:blog-5311378112082969638.post-85332655036635354452013-02-07T07:54:05.360-05:002013-02-07T07:54:05.360-05:00Congrats on the race
I have yet to try salt pill...Congrats on the race <br /><br />I have yet to try salt pills, curious though, do they leave or taste like salt (dont laugh to hard at me, I serious dont know and I am curious) Big Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.comtag:blogger.com,1999:blog-5311378112082969638.post-78134807281792250582013-02-06T19:10:33.912-05:002013-02-06T19:10:33.912-05:00I got the ones that are capsules. They cost me $3...I got the ones that are capsules. They cost me $32 bucks! Ugh. But I'm sure you can get them cheaper on line and not the day before at an expo. I think they helped.<br />Anonymoushttps://www.blogger.com/profile/06682010895114305173noreply@blogger.comtag:blogger.com,1999:blog-5311378112082969638.post-4063938658336317012013-02-06T18:48:44.097-05:002013-02-06T18:48:44.097-05:00I'm so glad you seemed to have found what work...I'm so glad you seemed to have found what works for you. Angela was pushing those potassium pills and thank God I took the one I did. I'll look into the salt tabs, as well. I remember seeing something about the Salt Stick, which a bicyclist invented to dispense them with a twist of the lid! I'm guessing it was Jen Small!Frickin' Fabulous at 40https://www.blogger.com/profile/14853674225662132643noreply@blogger.comtag:blogger.com,1999:blog-5311378112082969638.post-25074524213461280242013-02-06T17:43:24.977-05:002013-02-06T17:43:24.977-05:00I loved running Surf City last year. Very pretty p...I loved running Surf City last year. Very pretty part of So Cal to run. I wish I could have made it back this year.<br /><br />But, I bought some of the salt pills too. I haven't raced with them, but trained a little bit with them. They seem to have worked well. I guess we'll see what happens come my next race!<br /><br />HAPPY RUNNING! Joshhttps://www.blogger.com/profile/15418037670796626312noreply@blogger.com